Jamaican Curry Goat Recipe

Although curry is often associated with India, it is also popular in Jamaica, being brought to the island in the 17th century by East Indian indentured workers brought in by the colonial British. Goat meat is also very popular in Jamaica, so curry goat is high on the list of favorites. INGREDIENTS : 3 lb. … Continue reading Jamaican Curry Goat Recipe

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Jamaican Cow Foot Recipe

In Jamaica during 1600-1700s, the rich would take the best parts of a cow for their meals, leaving the “fifth quarter” – head, tail, organs, feet, and skin – for their servants. Workers took what they could and created sumptuous slow-cooked meals like Cow Foot Stew. INGREDIENTS 2 lbs Cow Foot 1 Can butter beans … Continue reading Jamaican Cow Foot Recipe

Jamaican Tripe and Beans Recipe

Tripe and Beans is a well-loved Jamaican dish, traditionally served with small dumplings called “spinners” . To some the thought of eating tripe may be “Yucky” but it is really “Yummy”. Not only does it taste great but it is also a rich source of protein. INGREDIENTS 1/2 teaspoon salt 1 can baked 1 chopped … Continue reading Jamaican Tripe and Beans Recipe

Oven Roasted Jerk Chicken Recipe

This recipe presents a way to get the flavor of Jamaican jerk chicken from an indoor oven instead of an outdoor grill. The result is a juicy roast chicken with Jamaican-style flavor derived from its marinade of hop peppers, cilantro, green onions, and spices. Preparation: 20 minutes, plus 4 hours marinating time Cooking time: 85 to … Continue reading Oven Roasted Jerk Chicken Recipe