07 TIPS ON HOW TO LOSE TEN (10) POUND UNDER ONE WEEK

https://www.youtube.com/watch?v=eKPt-8Orc2A Everyone wanted to look leaner and fitter instantly to show off your well-toned body for a beach vacation, the New Year's eve party, a cousin's wedding, or a big date? If yes, then we have tips for you to look thinner, slimmer, leaner and better instantly. No, it's not an optical illusion. Whether you … Continue reading 07 TIPS ON HOW TO LOSE TEN (10) POUND UNDER ONE WEEK

Banana Bread

INGREDIENTS  1/2 cup shortening 1/2 teaspoon salt 1/2 cup sugar 2 eggs 2 cups flour 1 teaspoon baking soda 3 ripe bananas (mashed) 1 teaspoon vanilla METHOD: Cream shortening, sugar,& salt. Add beaten eggs, flour, baking soda, banana,& vanilla. Grease pan, pour in batter, bake at 350 degrees F for 40-60 minutes or until done … Continue reading Banana Bread

Simple green Banana Porridge Recipe

Jamaican Banana Porridge is a favorite of Jamaicans especially those from the rural areas on the island. If you grew up in the country you had this porridge at least once a week for breakfast. With an abundance of bananas available on farms in the rural areas of Jamaica makes this porridge was very cost-effective. … Continue reading Simple green Banana Porridge Recipe

Jamaica Steamed Shrimp with Okra Recipe

Steamed Shrimp with Okra is a quick tasty recipe that is easy to make. Ingredients 1 lb Shrimp peeled and deveinedSalt & Pepper to taste1 pack grace fish tea (soup mix) or any fish seasoning2 cups okra (sliced)2 cups water½ cup coconut milk½ small Onion (julienne)1 Scotch Bonnet pepper3 sprig thyme2 stalk escallion1 medium carrot2 … Continue reading Jamaica Steamed Shrimp with Okra Recipe

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Jamaica Spicy Curried Shrimp

Jamaica Spicy Curried Shrimp Ingredients 1 tbsp vegetable oil 1 small onion, finely diced 3 cloves garlic, chopped 1 tsp ginger, chopped ½ scotch bonnet pepper, chopped 2 tbsp curry powder 1 lb jumbo raw Shrimp, peeled, deveined 1 stalk scallion 2 sprig thyme salt and pepper to taste ½ cup of coconut milk 1 … Continue reading Jamaica Spicy Curried Shrimp

Coconut Pie Recipe

Ingredients1 9-inch Piecrust3 Eggs1 cup Corn Syrup½ cup Brown Sugar¼ cup Evaporated Milk1 tsp Vanilla Essence1 cup Coconut (freshly shredded) MethodPreheat oven to 350°F. Fit piecrust into pie pan and crimp edges. In a medium bowl, combine eggs, corn syrup, sugar, evaporated milk and vanilla. With a hand mixer, combine on medium speed. Stir in … Continue reading Coconut Pie Recipe

Coconut Grater Cake Recipe

Made from coconut, spices, and sugar the grater cake is a delicious traditional Jamaican candy pastry that you are sure to love. Our simple recipe allows you to get very creative. You can decorate your grater cake on special occasions. Try our quick and easy  coconut Grater Cake Recipe Ingredients 2 Cups Grated Coconut {you … Continue reading Coconut Grater Cake Recipe

Mini Baked Macaroni and Cheese Cups Recipe

No need to fight for the crispy part! Everyone is getting there own. Here is a creamy and cheesy macaroni and cheese recipe that I have put together to make your table spread complete Ingredients 1 Pack elbow macaronisalt and pepper3 eggs, whisked Sauce: 2 cups cream½ cup milk2 tsp nutmegsalt and pepper to taste3 … Continue reading Mini Baked Macaroni and Cheese Cups Recipe

Jamaica Guinness Bread Pudding

Do you love  Bread Pudding?  Try my Guinness Bread Pudding Ingredients 1 loaf brown bread cut in cubes3 beaten eggs1 cup Guinness stout1 cup milk1 cup sugar1 tsp Vanilla extract1 pinch salt2 tsp nutmeg2 tsp cinnamon1⁄4  stick melted butter1⁄4 cup chopped raisins Directions Preheat oven to 350 degrees F. Grease a 13 by 9 by … Continue reading Jamaica Guinness Bread Pudding

Jamaica Caramel Bread Pudding Recipe

My  Bread Pudding Recipe is a great and tasty way to use leftover bread Ingredients 1 loaf whole wheat bread cut into cubes4 beaten eggs2 cups milk1 cup sugar1 tsp Vanilla extract1 pinch salt1 tsp nutmeg2 tsp cinnamon¼ stick melted buttersplash of rum (optional)¼ cup chopped raisins Caramel Ingredients ¼ cup salted butter½ cup brown … Continue reading Jamaica Caramel Bread Pudding Recipe

Jamaican Sweet Potato Pie Recipe

Do you like Sweet Potato Pie? Are you ready to try it Jamaican style with spices and coconut milk? Try our simple Jamaican Sweet Potato Pie. INGREDIENTS: 5-1/2 cups sweet potatoes, cooked and mashed2 lime1/8 cup raisins (optional)2 tablespoons rum3/4 cup coconut milk2-1/2 tablespoons butter, softened3 eggs1-1/8 cup sugar3/8 teaspoon cinnamon1/2 teaspoon nutmeg3/8 teaspoon salt3/4 … Continue reading Jamaican Sweet Potato Pie Recipe